Healthy Homemade Ice Cream
There are tons of ways you can cool off during the summer, but there’s nothing better than relaxing in the shade with a bowl of healthy homemade ice cream. It’s very easy once you know the steps and if done right, you would never notice the difference. One of my favorite ice cream flavors is strawberry, so here is an easy recipe.
First, you will need:

- A quart of fresh strawberries (hulled)
- 1 cup of heavy cream
- ½ cup of half & half
- 3 tablespoons light corn syrup
- 1 tablespoon of vanilla paste
- ¾ cup of white sugar
- 3 egg yolks
After you have these items, you begin by placing 1/3 of the strawberries into a blender (or a food processor), and blend them until the contents are completely smooth. You then add the remaining strawberries to the mix and turn on the blender for just a little while. Then pour the strawberry mix into a large bowl.
Next you will need to mix the heavy cream with the half & half you bought. Take a saucepan and pour in only 1 ¼ cup of the cream you mixed and heat it on medium; stop when it begins to bubble around the edges of the saucepan. Now, take a large bowl and put in the egg yolks, sugar, corn syrup and the remaining contents of the cream mixture. Stir it up as you slowly pour in the heated cream from the saucepan. Add the vanilla, then pour everything into the saucepan and heat until the sauce becomes thick (you will know this when the mixture is able to coat the back of your metal mixing spoon), which usually takes about five minutes. The mixture shouldn’t come to a boil this time around.
You can then squeeze strained (use a sieve) custard into the berry mix in your blender, mix it up and then place in the fridge until it has chilled. Use an ice cream maker to place the cream mixture in and freeze it (follow the instructions of the manufacturer).
Once frozen, you can pour on the strawberry toppings and enjoy!
August 24, 2008 No Comments


