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	<title>Cooking and Blogging &#187; benefits of eating organic</title>
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		<title>Top Ten Foods to Buy Organic</title>
		<link>http://cookingandblogging.com/fruit/top-ten-foods-to-buy-organic/</link>
		<comments>http://cookingandblogging.com/fruit/top-ten-foods-to-buy-organic/#comments</comments>
		<pubDate>Fri, 31 Oct 2008 13:35:46 +0000</pubDate>
		<dc:creator>Top Chef</dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Money Saving Tips]]></category>
		<category><![CDATA[Organic Food]]></category>
		<category><![CDATA[benefits of eating organic]]></category>
		<category><![CDATA[bottled water]]></category>
		<category><![CDATA[buy organic]]></category>
		<category><![CDATA[buying organic food]]></category>
		<category><![CDATA[organic fruits]]></category>

		<guid isPermaLink="false">http://cookingandblogging.com/?p=293</guid>
		<description><![CDATA[It&#8217;s the weekly produce aisle dilemma for me&#8230;do I spend more to fill my refrigerator with organic fruits and veggies or just stick with the old standbys?  Have you ever wondered if buying organic food is really worth the money?  According to the green living gurus at Ideal Bite, there are times when organic is [...]


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			<content:encoded><![CDATA[<p style="text-align: center;"><a title="oranges" href="http://www.publicdomainpictures.net/view-image.php?image=292" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.publicdomainpictures.net');" target="_blank"><img class="alignnone size-full wp-image-294 center" title="oranges" src="http://cookingandblogging.com/wp-content/uploads/2008/10/oranges.jpg" alt="oranges" width="385" height="253" /></a></p>
<p>It&#8217;s the weekly produce aisle dilemma for me&#8230;do I spend more to fill my refrigerator with organic fruits and veggies or just stick with the old standbys?  Have you ever wondered if buying organic food is really worth the money?  According to the green living gurus at <a href="http://www.idealbite.com/tiplibrary/archives/attack-of-the-killer-tomatoes" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.idealbite.com');" target="_blank">Ideal Bite</a>, there are times when organic is definitely better. Here are the top ten picks for food you should always try to buy in organic varieties:</p>
<ol>
<li>Peaches</li>
<li>Apples</li>
<li>Bell Peppers</li>
<li>Celery</li>
<li>Nectarines</li>
<li>Strawberries</li>
<li>Cherries</li>
<li>Lettuce</li>
<li>Pears</li>
<li>Imported Grapes</li>
</ol>
<p>In addition to reducing the risks associated with consuming pesticides and other chemicals,  organic foodies claim that organic produce tastes better, and is more nutritious. Here&#8217;s an interesting article on the <a href="http://www.healthy-eating-made-easy.com/advantages-of-organic-foods.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.healthy-eating-made-easy.com');" target="_blank">benefits of eating organic foods</a>.</p>
<p>If you&#8217;re trying to make room in your grocery budget for organic foods, consider slashing bottled water from your grocery list. A recent California study showed that <a href="http://green-vaccine.com/eco-friedly-products/study-exposes-purity-of-bottled-water/" onclick="javascript:pageTracker._trackPageview('/outbound/article/green-vaccine.com');" target="_blank">bottled water</a> isn&#8217;t all it&#8217;s cracked up to be.</p>


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